High blood pressure, or hypertension, often develops gradually and can go unnoticed for years — yet it remains one of the leading causes of heart disease and stroke. At Vivify Medical in the Financial District of Lower Manhattan, New York, board-certified cardiologist Amnon Beniaminovitz, MD, provides comprehensive evaluation and management for hypertension to help you take control of your heart health. With personalized treatment plans and ongoing monitoring, Dr. Beniaminovitz helps patients lower their risk of complications and maintain healthy blood pressure levels. Call or book your appointment online today to start managing high blood pressure effectively.

What is high blood pressure?

High blood pressure occurs when the force of blood pushing against your artery walls is consistently too high. Over time, this excess pressure makes your heart work harder, which can damage blood vessels and increase your risk of serious conditions like heart attack, stroke, or kidney disease.

Because hypertension rarely causes noticeable symptoms, many people don’t realize they have it until it’s detected during a routine exam or when complications arise. That’s why regular blood pressure monitoring is essential for early detection and prevention of long-term damage.

Blood pressure is measured in two numbers:

• Systolic pressure (top number) – the pressure when your heart beats
• Diastolic pressure (bottom number) – the pressure when your heart rests between beats
  

A normal blood pressure reading is typically around 120/80 mmHg. Readings above this range may indicate elevated or high blood pressure.

What causes high blood pressure?

High blood pressure can develop from a combination of genetic, lifestyle, and environmental factors. Common contributors include:

• Poor diet (especially high salt or processed foods)
• Lack of physical activity
• Chronic stress
• Obesity or being overweight
• Smoking or excessive alcohol intake
• Family history of hypertension

Certain medical conditions, such as diabetes, thyroid disorders, and kidney disease, can also increase your risk.

How is high blood pressure diagnosed and treated?

Dr. Beniaminovitz uses advanced diagnostic tools to measure and monitor your blood pressure, assess your cardiovascular health, and identify any underlying causes. He may recommend additional tests — such as an electrocardiogram (EKG), echocardiogram, or lab work — to evaluate how your heart and organs are functioning.

Treatment often includes a combination of lifestyle changes and medication. Your personalized plan may involve:

• Dietary modifications, such as reducing sodium intake
• Regular exercise and stress management
• Weight loss guidance
• Prescription medications, if necessary, to regulate blood pressure

Regular follow-up visits at Vivify Medical allow Dr. Beniaminovitz to track your progress and adjust your plan as needed to maintain optimal results.

Call Vivify Medical today or book online to schedule an appointment for blood pressure evaluation and management.